Signature Well-Being Programs
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Signature Well-Being Programs
The Uplifting Start
A Transformative Onboarding Well-Being Program
A strong start lays the foundation for long-term success! The Uplifting Start is a highly experiential 1-day well-being program designed to equip new employees with essential strategies to manage stress, cultivate gratitude, and build resilience—helping them step into their roles with confidence, engagement, and a growth mindset. Hands-on stress management strategies and exclusive transformative frameworks—the ROSE of Resilience and Thanks, a HEAP Gratitude Model, developed by The Uplifting Life Coach—empower employees to cultivate long-term well-being while fostering a positive and productive work environment.
Duration: 1 Day
The Uplifting Lead
An Essential Well-Being Program for Leaders
Great leadership starts with gratitude, balance, and resilience! Empower your leaders with the essential well-being strategies they need to lead with confidence, focus, and balance. Through deeply immersive, experiential activities, leaders will develop skills to manage stress effectively, debunk self-compassion myths, build resilience, uncover their true purpose, and practice gratitude.
They will also explore exclusive transformative frameworks developed by The Uplifting Life Coach, including The ROSE of Resilience, Thanks, a HEAP Gratitude Model, The VIP Alignment Framework, The 3C’s of Kindness Model, and The PAGE of Kindness Framework. These frameworks will equip leaders to foster a thriving, positive, and productive work culture. By investing in their well-being, leaders will be better equipped to inspire and guide their teams, creating a healthier, more engaged, and happier workforce.
Duration: 2 Days
The Uplifting Joy
A Universal Well-Being Program for Happiness
Happiness is the foundation for a thriving workforce! Cultivate a happier, more fulfilled workforce with The Uplifting Joy—an experiential program designed to integrate positive psychology principles and happiness-oriented goal-setting. Empower individuals to embrace joy and well-being in both their personal and professional lives. Through highly engaging and activity-packed sessions, participants will explore the powerful PERMA Model of Happiness and a unique, happiness-focused twist on the popular SMART goal-setting framework—exclusively developed by The Uplifting Life Coach.
They will also dive into delightful tales of Tenali Rama, designed to inspire positivity, and engage in creative visualization exercises to bring their happiness goals to life. By fostering a culture of joy and well-being, this program aims to boost employee engagement, enhance overall happiness, and contribute to a more thriving, productive work environment.
Duration: 1 Day